The key to your gains is to ensure you eat breakfast, lunch and dinner. 
However you should also snack in between meals.

Eat things that is high in Calories and Protein.

Drink smoothies, ensure plus or boosts.

My go to favorite snack is blueberry muffins and cinnamon muffins from Food Lion or Trader Joe’s.

I also drink about 2-3 smoothies a week from Tropical Cafe.

If you want your weight to be toned I recommend exercising.

These small tablets does include hydrochloride.

Please consult with your doctor before using any supplements, if you deem it necessary.

Can be taken more than once a day and thc friendly.

Works for Female or Male❗️

Let The Gains Begin!!!